![]() The authors stressed that despite the illusion, Jackson’s physical abilities were nonetheless impressive. ‘MJ pulled off a gravity-defying 45 degree move that seems unearthly to any witness.’ Our goal is to train leaders in the dance world, classroom, & community. As the music legend dies, age 50, in Los Angeles, we take a look at his inimitable, legendary style. We offer ballet, jazz, tap, contemporary, lyrical, hip-hop, & acro for both competitive and recreational students for all skill levels & ages (3 to 18). The researchers wrote: ‘This allows for a very limited degree of forward bending from the ankle joints, while keeping a stiff straight posture – unless you are Michael Jackson. MJ Dance Center (formerly known as Miss Jeannes School of Dance Arts) is located in Bethlehem, Pennsylvania and has been operating since 1945. Say what you will about the King of Pop, the influence that Michael Jackson has had over the collective fashion conscious throughout his 50 years is undeniable. MJ Dance Center (formerly known as Miss Jeanne's School of Dance Arts) is located in Bethlehem, Pennsylvania and has been operating since 1945. ![]() ![]() In their journal article they explain how most trained dancers with strong core strength can achieve no more than 25 to 30 degrees of forward tilt.ĭuring the move, strain is shifted from the erector spinae muscles that support the spinal column to the Achilles tendon. She particularly enjoyed the choreographic and teaching courses, where she developed a stronger sense of her artistic voice and leadership style. The scientists were led by long-time Jackson fan Nishant Yagnick, from the Postgraduate Institute of Medical Education and Research in Chandigarh, India. This allowed Jackson to lean forward at a seemingly impossible angle without collapsing in an undignified heap. It's not a simple trick.The pop legend designed a special shoe with a triangular slot in the heel which hooked onto a metallic peg that emerged from the stage floor at just the right moment. You need strong core muscles and good support around the ankle. "Several MJ fans, including the authors, have tried to copy this move and failed, often injuring themselves in their endeavours," the experts added.ĭr Tripathi said: "The chances of injury to the ankle are significant. However, even with the specially designed footwear, and the support of the floor equipment, the move is still very hard to pull off, and requires athletic core strength from strengthened spinal and lower-limb muscles. This means there is only a very limited degree of forward bend, even for someone with Michael's strong athletic build, said Assistant Prof Tripathi.Ī v-shaped slit in the bottom of each of Michael's heels were slotted onto a strong nail or "hitch member" in the ground, which allows the dancer to pivot and lean even further forward.īefore his footwear invention, Michael had to use supporting cables and a harness around his waist to complete the illusion. To attempt the 'Smooth Criminal' lean, there is a huge strain on the Achilles tendon in each ankle, rather than the erector spinae muscles of the back. ![]() "MJ pulled off a gravity-defying 45 degree move that seems unearthly to any witness." Manjul Tripathi and colleagues from the Postgraduate Institute of Medical Education and Research in Chandigarh, India, say in the Journal of Neurosurgery: Spine: "Most trained dancers with strong core strength will reach a maximum of 25 to 30 degrees of forward bending while performing this action. Michael Jackson's Dance Breakdowns during his performance of 'Billie Jean' developed over his many years of performing. ![]()
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